Sweet Potato Asparagus and Ground Beef Savory Recipe
This easy Southwest Beef & Sweet Murphy Skillet is a super unproblematic and flavorful weeknight repast that everyone will love.
Fabricated in just i pan, it's a gluten-costless, dairy-free, whole30 friendly recipe.
Who else needs more 1-pot meals in their lives?
I know I practise, and you may have noticed that I've been sharing more and more than recipes that require only one-pot or skillet around hither for but that reason.
The truth is, every bit much as I prioritize putting a nourishing, healthy dinner on the tabular array, I simply don't love complicated, fussy recipes at the end of a long day.
And of course, any recipe that saves me from doing hours of dishes is good in my book.
This 20-Minute Southwest Beef & Sweet Tater Skillet is such a winner, and is packed with vibrant flavors that will having yous returning to it again and over again.
Plus, hello, it'south all done in one skillet.
The Skillet I Employ
Here'south the bandage atomic number 26 skillet (affiliate) I use for all my recipes, this size works great for our family and there's lots of colors to choose from!
A quick note that you'll want to utilise a skillet that has plenty room for all the ingredients, preferably with a lid to cover.
Honestly, I used a baking canvas to encompass, since my skillet doesn't accept a lid, so as long as you cover with something, you should exist proficient to go.
I hope you'll make this i soon. If you do, be sure to share it on Instagram and tag me at @realfoodwholelife so I can see!
Recipe & Kid Friendly Adaptations
1 | Ground dark meat turkey or chicken volition piece of work in identify of the beef.
2 | Skip the chili powder if you (or someone in your family) doesn't like the rut, or double up if yous like it spicy.
3 | This is a perfect one-pot repast, but if you're feeding a coiffure of hungry people, offer tortillas, rice, or chips on the side to make full out dinner.
more easy 1-pan skillet dinner recipes
Easy Italian Craven Zucchini Skillet
Skillet Chicken and Sweet Potatoes
Turkey Taco Skillet
20-Infinitesimal Ground Turkey and Green Bean Skillet
Quick & Easy Crustless Chicken Pot Pie
this recipe is…
Dairy FreeGluten FreeNut FreePaleoWhole30
Southwest Beefiness & Sweet Potato Skillet
This easy Southwest Beef & Sugariness Potato Skillet is a super simple and flavorful weeknight meal that everyone volition love.
- three tablespoons olive oil, divided
- ane pound 10% footing beef, grass-fed if possible
- 1 teaspoon kosher table salt, divided
- 4 cups 1-inch chopped sugariness potato
- one 15-oz can petite diced tomatoes
- ¼ teaspoon mild chili powder
- ½ teaspoon garlic powder
- ½ teaspoon footing cumin
- ¼ cup h2o
- 1 loving cup packed infant spinach
- Juice of 1 lime
- Optional toppings: sliced avocado, fresh cilantro, hot sauce
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In a big, x" skillet, heat 1 tablespoon olive oil over medium heat. Add the beef, sprinkle with ½ teaspoon table salt, and stir to break into small pieces.
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Cook, stirring beef occasionally, until the beefiness is browned and cooked through, nigh 8 minutes. Remove from the pan and fix bated.
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To the same pan, estrus 2 tablespoons olive oil over medium heat. Add together the sweetness potatoes, sprinkle with the chili pulverization, garlic powder, and cumin ½ teaspoon salt, and stirring to combine. Add together the diced tomatoes and h2o, stirring to scrape any browned bits from the bottom of the pan.
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Encompass, reduce to a simmer, and cook until the sweet potatoes are tender, about x-15 minutes, stirring occasionally. Add a splash more than water if the pan starts to dry out.
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Uncover, and add together the cooked beefiness and spinach, cooking until the beef is warmed through and the spinach is wilted, virtually 1 minute, adding a splash more h2o if the pan is dry out.
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Add together the lime juice, stirring to combine. Gustation and add additional salt if desired. Serve as-is, or with any topping y'all like.
This recipe serves three-4
I used a half-sheet pan to encompass to skillet while cooking the sweet potatoes.
Ground night meat turkey or craven volition work in identify of the beef.
Skip the chili powder if you (or someone in your family) doesn't similar the heat, or double up if y'all like information technology spicy.
This is a perfect one-pot meal, but if y'all're feeding a coiffure of hungry people, offering tortillas, rice, or chips on the side to make full out dinner.
Nutrition Information:
Calories: 411 kcal , Carbohydrates: 27 g , Protein: 25 g , Fatty: 22 k , Saturated Fat: 6 one thousand , Polyunsaturated Fat: ii m , Monounsaturated Fat: 13 m , Trans Fat: 1 grand , Cholesterol: 74 mg , Sodium: 739 mg , Potassium: 866 mg , Fiber: 4 g , Sugar: 6 thou , Vitamin A: 19613 IU , Vitamin C: 5 mg , Calcium: 65 mg , Iron: 4 mg
Diet disclaimer
If you practice, be certain to share it on Instagram and tag me at @realfoodwholelife so I tin see!
Source: https://realfoodwholelife.com/recipes/20-minute-southwest-beef-sweet-potato-skillet/
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